Redhotred Salsa Classes

Salsa Classes Milton Keynes

RedHotRed
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redhotred Testimonial
"Providing structured lessons, continuous workshops, regular party nights, along with Rosa and her team make it THE BEST CLUB AROUND."

Angela Miller

Redhotred has developed a reputation for providing high quality parties and events. We hold regular party nights locally in Milton Keynes and monthly party nights at the spectacular Spirella Ballroom in Letchworth, Hertfordshire. Keep an eye out for our special events throughout the year such as Valentines, Christmas & New Year.

Select a workshop, party night or event from the list below for more information.

Latest Event
Monthly Saturdays
Spirella
Saturday 18th September
more >
ZUMBA classes
Monday, Tuesday, Wednesday, Saturday
more >
Workshops
Friday Parthy Nights
COMING SOON
Leamington Spa
more >
Workshops
Salsa Workshops
Coming Soon
more >
Zumba Classes:
Monday Nights
Tuesday Mornings
Tuesday Nights
Wednesday Mornings
Wednesday Nights
Saturday Mornings
DANCE YOURSELF FIT WITH ZUMBA CLASSES
ZUMBA in Milton Keynes : ZUMBA in Leighton Buzzard : ZUMBA in Bedford

Want to shape up but cant stand the thought of exercising?
Head to a ZUMBA dance class. With fun, dance-based routines and a party
atmosphere, ZUMBA is the fitness craze to hit the UK. Zumba is aerobic dancing
to swinging Latin American music & it's the perfect workout for people who
don't like to exercise. You don't have to be able to dance either. The routines are
easy to pick up, even if you have 2 left feet. A regular class will tone up your legs,
arms & stomach muscles & give your heart & lungs a full cardio workout.

It is a great stress buster too...So, what are you waiting for?
Designed for all ages & all shapes & sizes; for both men & women....a mix of Salsa,
Calypso, Jive, Reggae, Bollywood, Line Dancing, Rock 'n' Roll, Samba, Reggaeton, Hip Hop & Cumbia and more!

Times:

EVERY MONDAY NIGHT : OPEN TO EVERYONE
at ADDISON CENTRE
Addison Howard Park, Bedford Rd, Kempston, Bedford, Bedfordshire MK42 8PN.
TIME : 8pm - 9pm

EVERY TUESDAY MORNING : OPEN TO EVERYONE
at LEIGHTON BUZZARD RUGBY CLUB
Leighton Rd, Stanbridge, Leighton Buzzard, Bedfordshire LU7 9HR.
TIME : 11am - 12noon

EVERY TUESDAY NIGHT : OPEN TO EVERYONE
at CEDARS UPPER SCHOOL, The Theatre, Mentmore Rd, Leighton Buzzard, Beds LU7 2AE.
TIME : 7.30pm - 8.30pm

EVERY WEDNESDAY MORNING : OPEN TO EVERYONE
at DW SPORTS FITNESS
Stadium MK, Stadium Way West, Milton Keynes MK1 1ST.
TIME : 10.30am - 11.30am

NEW VENUE
(now using dance studio and theatre, so ample room for everyone)
EVERY WEDNESDAY NIGHT : OPEN TO EVERYONE
at THE MILTON KEYNES ACADEMY :
Fulwoods Drive, Milton Keynes, MK6 5LA
(Parking at Woughton Leisure Centre with walkway leading to the Academy)
TIME : 8pm - 9pm

NEW DATE
EVERY THURSDAY NIGHT : OPEN TO EVERYONE
at CEDARS UPPER SCHOOL,
The Theatre, Mentmore Rd, Leighton Buzzard, Beds LU7 2AE.
TIME : 7.30pm - 8.30pm

EVERY SATURDAY MORNING : OPEN TO EVERYONE
at DW SPORTS FITNESS
Stadium MK, Stadium Way West, Milton Keynes MK1 1ST.
TIME : 11.30am 12.30pm

Costs
£5 or £6 dependent on venue
Drop in class paid weekly

What should I wear for Zumba class?

It is advisable to wear loose/comfortable clothing, nothing too restrictive that will interfere with exercise movements. You will sweat in this class!

Layering tops is a good idea so you can remove layers if it gets too hot. Exercise pants could be track suit bottoms/cargo type pants, stretch pants etc.
Wear a good sports bra for support. Thick socks will also help (preventing blisters if you are prone).

Comfortable shoes are a must! Choose shoes that offer stability and cushion your movements. Avoid shoes with deep treads because they may restrict your movement. Cross trainers or dance specific sneakers are best.

Bring a towel and bottled water.

**** VIDEO FOOTAGE OF ZUMBA *****
Zumba® and Zumba® Fitness are registered trademarks of Zumba Fitness, LLC.
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